F O O D • N U T R I T I O N • H E A L T H
Bringing people back to real food.
Eating well shouldn’t feel complicated. I help people cut through the noise around nutrition and get back to what really matters: good food, plenty of plants, simple habits - and actually enjoying what you eat.
Health has become unnecessarily complicated.
Food doesn’t need to be.
MY PHILOSOPHY
We’re surrounded by advice telling us to track more, optimise more, eliminate more and worry more. I believe in something simpler.
Good health starts with real food. Plants, variety, great ingredients, cooking, fermentation, and sharing food with other people - done consistently.
Nutrition without the overwhelm.
HELLO, I’M NIKKI
I'm a health and nutrition coach based in Cornwall, fascinated by the relationship between what we eat and how we feel - but equally interested in how food tastes, where it comes from and the way it brings us together.
I work with individuals, businesses and communities through coaching, workshops, education and events, helping people cut through the noise around nutrition and turn what actually matters into simple, enjoyable habits.
My own journey into nutrition began after years working in the fast-paced fashion industry in New York City. Taking time out to travel gave me the space to rethink how I was living and sparked a fascination with food and health that has shaped the work I do today.
I'm qualified in Professional Nutrition & Health Coaching with the International Institute of Nutritional Health, and I continue to learn from current research so I can translate nutrition into advice that feels practical, achievable - and useful in real life.
From one-to-one coaching to getting your hands in a jar of cabbage
WAYS TO WORK WITH ME
01
1:1 Coaching
Clarity, guidance and accountability to turn good intentions into realistic, lasting habits.
02
Talks, workshops & events
Practical nutrition education, gut health and hands-on fermentation that people can actually use.
03
Food & Hospitality Collaborations
Events and consulting with cafés, farms, communities, retreats and hospitality partners.
A SIMPLER WAY TO THINK ABOUT NUTRITION
“You don’t need to know what polyphenols are to eat the blueberries.”
You don’t need to know everything about nutrition to eat well. My job is to cut through the noise, show you what actually matters and make eating well feel achievable - and delicious.
Real food, useful nutrition & things worth eating.
STAY IN NIKKI’S WORLD
Recipes, ideas, things I’m learning and the occasional invitation to gather around a table.
KIND WORDS
What it feels like to work with me
“Nikki helped me break everything down into simple steps I could actually stick with.”
Marketing Consultant
CORNWALL · 1:1 COACHING
Have an idea involving food, health or bringing people together?
LET’S WORK TOGETHER
Whether you’re looking for one-to-one support, planning a workshop or event, or have an idea for a food, hospitality or community collaboration, I’d love to hear from you.